This is an extreemly nice tactic vs pugs to win very fast:
group 1 goes to the Blood Elf Tower (yes, the enemy tower), group 2 goes to the Fel Reaver (yes, another group to the enemy tower), 1 person from group 3 goes to cap the DR, 1 from group 3 goes to cap MT and the 3 left over from group 3 go for the flag, if they don't meet that much resistance 1 person returns the flag and the other 2 help out at BET or FR where needed. When all spots are capped, group 1 and 2 leave 1 person at each base and then just keep em busy at their spawn point